Who I Am
With over five years of experience in the fitness and performance industry, I have worked with athletes at every level from professional boxers preparing for international fight camps to youth netball, rugby, football, and kickboxing players, as well as track & field and endurance athletes.
My background blends practical coaching with sports science and evidence-based practice, supported by a Master’s degree in Strength & Conditioning.
My Approach
I am passionate about strength training, Olympic lifting, sprinting, endurance training, and martial arts, and I bring this expertise into every program I design.
Beyond the sporting arena, I also support dedicated fitness enthusiasts who want to reach peak physical performance, improve health, and build resilience.
My philosophy is holistic: training, nutrition, recovery, and mindset work together to help you achieve lasting results.
Highlights
Fight camps for professional boxers, bareknuckle, MMA, Muay Thai fighters and Judokas (UK & international)
Coaching experience with youth athletes (netball, rugby, football, boxing, kickboxing)
Countless Body Transformations for general population (muscle gain, weight loss, spinal and musculoskeletal rehabilitation
Master’s degree in Sports Science - Strength & Conditioning
Skilled in lab & field testing (VO₂ Max, lactate, force plates, isokinetic testing)
Clients ranging from elite athletes to everyday athletes and general population seeking peak sport performance, health & wellness and injury rehabilitation
When it’s all said and done, I want you to have your hand raised in victory. Whether that will be in the ring, the pitch, track, in your business or your everyday life!
Work With Me
Fill out the form and I will be in touch in regards to your next great event that we can prepare for together.