Who I Am

With over five years of experience in the fitness and performance industry, I have worked with athletes at every level from professional boxers preparing for international fight camps to youth netball, rugby, football, and kickboxing players, as well as track & field and endurance athletes.

My background blends practical coaching with sports science and evidence-based practice, supported by a Master’s degree in Strength & Conditioning.

A man wearing a black shirt, gray shorts, black sneakers, and a blue mask with a respirator is sitting on a stationary exercise bike in a gym, connected to a monitor. Behind him, a person wearing a teal shirt and gray shorts is working out.
A man performing a deadlift exercise with a barbell loaded with weight plates in a gym. He is wearing a blue shirt, gray shorts, white socks, and black and white sneakers.

My Approach

I am passionate about strength training, Olympic lifting, sprinting, endurance training, and martial arts, and I bring this expertise into every program I design.

Beyond the sporting arena, I also support dedicated fitness enthusiasts who want to reach peak physical performance, improve health, and build resilience.

My philosophy is holistic: training, nutrition, recovery, and mindset work together to help you achieve lasting results.

Highlights

Fight camps for professional boxers, bareknuckle, MMA, Muay Thai fighters and Judokas (UK & international)

Coaching experience with youth athletes (netball, rugby, football, boxing, kickboxing)

Countless Body Transformations for general population (muscle gain, weight loss, spinal and musculoskeletal rehabilitation)

Master’s degree in Sports Science - Strength & Conditioning

Skilled in lab & field testing (VO₂ Max, lactate, force plates, isokinetic testing)

Clients ranging from elite athletes to everyday athletes and general population seeking peak sport performance, health & wellness and injury rehabilitation

When it’s all said and done, I want you to have your hand raised in victory. Whether that will be in the ring, the pitch, track, in your business or your everyday life!

Two men pose in a gym, one shirtless with a clenched fist, the other in a Nike hoodie also with a clenched fist, standing close together.
A boxing match finishes as the winning boxer raises his arm with a referee in the middle, while the other boxer stands nearby in a boxing ring with the logo 'BBC Black Country Boxing' on the mat, surrounded by spectators and officials.
Two shirtless boxers in a match, one delivering a punch to the other's head, inside a boxing ring.
Boxing match with one boxer on the ground and the other standing, inside a ring with spectators watching.

Work With Me

Fill out the form and I will be in touch in regards to your next great event that we can prepare for together.