Who I Am

With over five years of experience in the fitness and performance industry, I have worked with athletes at every level from professional boxers, MMA and bareknuckle fighters preparing for local and international fight camps to youth netball, rugby and football players, as well as track & field and endurance athletes.

My background blends practical coaching with sports science and evidence-based practice, supported by a Master’s degree in Strength & Conditioning.

A man wearing a black shirt, gray shorts, black sneakers, and a blue mask with a respirator is sitting on a stationary exercise bike in a gym, connected to a monitor. Behind him, a person wearing a teal shirt and gray shorts is working out.
A man performing a deadlift exercise with a barbell loaded with weight plates in a gym. He is wearing a blue shirt, gray shorts, white socks, and black and white sneakers.

My Approach

I am passionate about strength training, Olympic lifting, sprinting, endurance training, and martial arts, and I bring this expertise into every program I design.

Beyond the sporting arena, I also support dedicated fitness enthusiasts who want to reach peak physical performance, improve health, and build resilience.

My philosophy is holistic: training, nutrition, recovery, and mindset work together to help you achieve lasting results.

Highlights

Fight camps for professional boxers, bareknuckle, MMA, Muay Thai fighters and Judokas (UK & international)

Coaching experience with youth athletes (netball, rugby, football, boxing, kickboxing)

Countless Body Transformations for general population (muscle gain, weight loss, spinal and musculoskeletal rehabilitation)

Master’s degree in Sports Science - Strength & Conditioning

Skilled in lab & field testing (VO₂ Max, lactate, force plates, isokinetic testing)

Clients ranging from elite athletes to everyday athletes and general population seeking peak sport performance, health & wellness and injury rehabilitation

When it’s all said and done, I want you to have your hand raised in victory. Whether that will be in the ring, the pitch, track, in your business or your everyday life!

Two men pose in a gym, one shirtless with a clenched fist, the other in a Nike hoodie also with a clenched fist, standing close together.
A boxing match finishes as the winning boxer raises his arm with a referee in the middle, while the other boxer stands nearby in a boxing ring with the logo 'BBC Black Country Boxing' on the mat, surrounded by spectators and officials.
Two shirtless boxers in a match, one delivering a punch to the other's head, inside a boxing ring.
Boxing match with one boxer on the ground and the other standing, inside a ring with spectators watching.

Work With Me

Fill out the form and I will be in touch in regards to your next great event that we can prepare for together.